An evening of calm, connection & deep healing
Each gathering is intuitively guided by the current energies and gently weaves together meditation, breathwork, journaling and a healing modality. These soul-led evenings offer a calm, nurturing space for connection and relaxed spiritual conversation among like-minded women. Open to all levels, with beginners warmly welcomed.
Gentle movement to reconnect with your body & nurture your wellbeing
These sessions are thoughtfully designed to include women who are menopausal, living with chronic pain, or new to yoga. Focusing on ease, breath and mindful movement rather than pressure or performance.